Inkoko yumye yinkoko yumye isaba imashini yumisha mugihe uyikora.Kurugero, inkoko y'injangwe ikonjesha-yumisha.Mbere yo gukora inkoko, tegura inkoko uyikatemo uduce duto twa 1CM, hamwe nubunini bworoshye, kugirango igipimo cyumuke cyihute.Noneho shyira mumashini ya L4 ikonjesha, hanyuma urangize uyipakire mumashanyarazi.Birasa naho byoroshye ariko mubyukuri biragoye.Reka turebe ibyiza byo gukonjesha.

1. Ibiryo byumye byumye bikonje bifite intungamubiri nyinshi
Inyama zo gukonjesha injangwe ni inyama mbisi mbisi, zikorwa no gukonjesha vuba kuri dogere selisiyusi 36 no kubura umwuma no gukama.Kubera uburyo budasanzwe, uburyohe nimirire yinyama birashobora kubikwa, kandi inyama mugukonjesha-gukama ni Inyama zera, kubwibyo intungamubiri za poroteyine ziri mu gukonjesha zikungahaye cyane.Abafite injangwe ntibagomba guhangayikishwa nimirire idashobora gukomeza mugihe bagaburira injangwe zabo, kandi injangwe ikenera proteine ​​nyinshi mugihe cyo gukura, kugirango injangwe ikure.

2. Guhagarika ibiryo byinjangwe byumye kugirango bigaburwe byoroshye
Ibiryo byinjangwe byumye byumye bitandukanye nibindi biryo byinjangwe mugihe ugaburira.Ibiryo byinjangwe byumye birashobora kugaburirwa mugihe cyo kugaburira.Ibiryo byinjangwe byumye byumye bikonje iyo biririwe, kandi birashobora no gukonjeshwa.Kuvanga mu biryo by'injangwe, koga neza kandi ugaburira injangwe kugirango injangwe izarya ibiryo byumye bikonje hamwe n'ibiryo by'injangwe.Mubisanzwe, niba igifu cyinjangwe kitameze neza, nyir'injangwe arashobora gukoresha amazi ashyushye kugirango yinjize ubukonje bwumye, kugirango injangwe yoroshye kandi yoroshye gusya mugihe urya.Uburyo bwo kugaburira hejuru ntibushobora gushoboka kubindi byokurya byinjangwe, bityo ibiryo byinjangwe byumye bikonje nibyiza, kandi ba nyiri injangwe barashobora kubigerageza.